WHY I CREATED THIS SITE…

What Got Me Started…

Most books on yoga explain it to be a “union” of mind, body, and spirit!  But for a lot of beginners, this is hard to make sense of.  It certainly was for me when I first started my journey.  I therefore decided to dedicate a site to draw attention to the simplicity of yoga.  We often tend to overanalyze even the simplest things in life, hence missing it’s very essence.  The beauty of yoga lies in it’s simplicity!  Yes, there is the physical practice, the breath work, the meditative practice etc.  But they are all intended to lead you towards finding joy in even the little things in life.     The beauty of yoga lies in it’s simplicity! Click To Tweet

What I Hope To Achieve…

The world of yoga is vast, and the knowledge it imparts can take a lifetime to learn.  This is one journey you would have to make yourself, if you wish to truly experience what that “union” of mind, body, and soul really means.  But I created this site to shed light on different aspects of yoga, in as simple a way as possible.

My Suggesstions…

Little things can often make a huge difference!  Perhaps re-connect with a childhood hobby.  Maybe hand pick fresh vegetables from a farmers market and make yourself a healthy salad.  If you don’t have the time, maybe just step out in nature and take a breath of fresh air.  These “little things” may not seem to make a difference at first.  But over time you will notice how they slowly transform your mental and physical health!

“Yoga does not just change the way we see things, it transforms the person who sees.” – B.K.S. Iyengar     Yoga does not just change the way we see things, it transforms the person who sees. - B.K.S. Iyengar Click To Tweet     

Head on to the "About Page" to learn a little about me, and how this site is organized.
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