What is OM?  Why do people meditate to the sound of OM? Why do yoga sessions begin or end with chanting OM?  

Posted Posted in Enlighten

What is OM a.k.a AUM?   The dictionary definition of OM describes it as a mystic syllable.  It is considered to be the most sacred mantra in Hinduism and Tibetan Buddhism.  It appears at the beginning and end of most Sanskrit recitations, prayers, and texts. Yoganand Michael Carroll, dean of the Kripalu School of Yoga said […]